High Performance
High Performance
Saturday Nov 30, 2019
018: Can you have it all? Chatting with Dr Adam Fraser
Saturday Nov 30, 2019
Saturday Nov 30, 2019
In this episode, Dan sits down with Peak Performance researcher Dr Adam Fraser who spends his time exploring how people can get the most out of their potential without some of the common collateral damage like relationship breakdowns and mental or physical wellbeing issues.
He is the author of The Third Space and he has given a TEDx Talk by the same name.
He works with school leaders through the Flourish Movement and you can find all things Adam at his website: https://www.dradamfraser.com/
In the chat we also refer to this article - The Negative Side of Positive Psychology by Barbara Held.
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!
Wednesday Oct 09, 2019
015: Talking about Mindfulness and Performance with Sunny Nwabueze
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
In this episode, Dan chats with Performance Coach and mindfulness advocate, Sunny Nwabueze.
Sunny works with athletes and executives to help them maximise their performance by developing their approaches to goal setting reflective practices.
In the conversation, Sunny refers to Mindflick. You can find out more here: https://mindflick.co.uk/
Sunny's Website: https://www.dreamcatchersperformance.com/
Sunny's Facebook: https://www.facebook.com/dreamcatchersperformance/
Connect with Sunny on LinkedIN: https://www.linkedin.com/in/sunnynwabueze/
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!