052: Lead Mindfully, Not Mindlessly - Bitesize

In this episode Dan sits down with Anna Meares to discuss the importance of psychological preparation and having worthy rivals in elite sport. 
Anna is the only Australian to win individual medals at four consecutive Olympic Games and is regarded as the best female track cyclist of all time and what Anna shares in this episode is transferable into any domain. 
Anna's new book is call Now and you can get a copy here. 
You can connect with Anna on Twitter and Instagram
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
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In this episode, Dan welcomes Michael Bungay Stanier back to the show.
Michael Bungay Stanier is at the forefront of making coaching an everyday leadership behaviour. He is the author of The Coaching Habit... the best-selling coaching book of this century with over 700,000 copies sold and 1,000+ five-star reviews on Amazon. His new book, The Advice Trap, focus on what it takes to stay curious a little bit longer and tame your Advice Monster. In 2019, he was named the #1 thought leader in coaching, and was shortlisted for the coaching prize by Thinkers50.
You can find out more about Michael and his work at https://www.mbs.works/
You can go straight to the Advice Trap resources here: https://www.mbs.works/theadvicetrap
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

In this episode Dan & Tim answer questions from our listening community, exploring issues like:
1. What's the difference between a leader & an administrator?
2. Who's best placed to make decisions that affect the 'front-line'?
3. How can you inspire and motivate people who are already overwhelmed? 
4. Are yoga & mindfulness enough to tackle toxic cultures?
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

In this episode, Dan sits down with Peak Performance researcher Dr Adam Fraser who spends his time exploring how people can get the most out of their potential without some of the common collateral damage like relationship breakdowns and mental or physical wellbeing issues. 
He is the author of The Third Space and he has given a TEDx Talk by the same name. 
He works with school leaders through the Flourish Movement and you can find all things Adam at his website: https://www.dradamfraser.com/
In the chat we also refer to this article - The Negative Side of Positive Psychology by Barbara Held. 
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!
 

In this episode Dan chats with the Founder of the Positivity Institute Dr Suzy Green. 
Amongst other things, they discuss why Positive Psychology sometimes gets bad press, and why and how leaders should be focused on wellbeing in their workplaces. 
Links from the show: 
Centre for Positive Organisations
Positive Organisational Scholarship
The Positivity Institute
Suzy on Twitter
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!

In this episode, Dan chats with Performance Coach and mindfulness advocate, Sunny Nwabueze. 
Sunny works with athletes and executives to help them maximise their performance by developing their approaches to goal setting reflective practices. 
In the conversation, Sunny refers to Mindflick. You can find out more here: https://mindflick.co.uk/
Sunny's Website: https://www.dreamcatchersperformance.com/
Sunny's Facebook: https://www.facebook.com/dreamcatchersperformance/
Connect with Sunny on LinkedIN: https://www.linkedin.com/in/sunnynwabueze/
Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/
And please don't forget to like, comment, share & subscribe!